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Healthy Living With Yoga

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Saturday 10:00 am trending_flat 12:00 pm

Healthy Living With Yoga

Join Anita every Saturday morning from 10-12 for an invigorating and enlightening journey into healthy living through the transformative power of yoga.

Get ready to be inspired as Anita brings in a lineup of special invited expert guests who will dive deep into specific topics, share their wisdom and insights on achieving wellness for the body, mind, and spirit.

In this captivating show, you’ll embark on a holistic adventure, exploring the numerous benefits of yoga and its profound impact on overall well-being.

From dynamic yoga flows to calming meditation practices, Anita will guide you through a range of techniques designed to nurture and strengthen your body, cultivate mental clarity, and nourish your spirit.

So grab your yoga mat, tune in, and get ready to embark on a Saturday morning journey towards a healthier, more vibrant you.

Join Anita and her esteemed guests as they inspire, educate, and uplift you on the path to holistic well-being.

Healthy Living With Yoga crew


Anita Perry

Anita Perry is a celebrated author, teacher, podcaster, and yoga and meditation instructor with over four decades of experience. She has been recognized both nationally and internationally as a leader in her field, and her passion for yoga and meditation shines through in her books and online courses.

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