A true guru in the health and fitness industry with over four decades of experience under her belt. Anita is a multi-talented individual who wears many hats – she’s an author, teacher, podcaster, and yoga and meditation instructor!
With her wealth of knowledge and expertise, Anita has been recognized both nationally and internationally as a true leader in her field. Her passion for yoga and meditation is evident in her bestselling books, “Yogaminute” and “Yoga Wisdom-Reflections of a Practicing Yogi“, as well as her popular online yoga video courses.
Anita’s dedication to her craft has earned her numerous accolades, including being voted as the Best Yoga and Meditation Instructor two years in a row! She’s also been featured in over 100 publications and podcasts, where she shares her insights and experiences on the benefits of yoga and meditation.
Join Anita on her journey towards wellness and inner peace, and let her guide you towards a healthier, more balanced life!
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