| Saturday | 10:00 am | trending_flat | 12:00 pm |
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Join Anita every Saturday morning from 10-12 for an invigorating and enlightening journey into healthy living through the transformative power of yoga.
Get ready to be inspired as Anita brings in a lineup of special invited expert guests who will dive deep into specific topics, share their wisdom and insights on achieving wellness for the body, mind, and spirit.
In this captivating show, you’ll embark on a holistic adventure, exploring the numerous benefits of yoga and its profound impact on overall well-being.
From dynamic yoga flows to calming meditation practices, Anita will guide you through a range of techniques designed to nurture and strengthen your body, cultivate mental clarity, and nourish your spirit.
So grab your yoga mat, tune in, and get ready to embark on a Saturday morning journey towards a healthier, more vibrant you.
Join Anita and her esteemed guests as they inspire, educate, and uplift you on the path to holistic well-being.
Anita Perry is a celebrated author, teacher, podcaster, and yoga and meditation instructor with over four decades of experience. She has been recognized both nationally and internationally as a leader in her field, and her passion for yoga and meditation shines through in her books and online courses.
Tune in to The Positive Place with Your Friend Pam every Thursday from 4–6 PM for a heartwarming mix of eclectic music, uplifting conversations, and inspiring guests that will leave you smiling.
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CJ Ward is an experienced host of "The Watch List," a captivating entertainment show that airs every Saturday from 12:00 to 2:00 p.m. With his expert knowledge and curated recommendations, CJ guides viewers through the latest news, reviews, and immersive music, making their media choices easier and more enjoyable.
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